Qi Gong

Program Type:

Class, Health & Wellness

Age Group:

Adults
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Event Details

Qi Gong is a part of Traditional Chinese Medicine which views and treats the body and mind as a whole. Qi Gong involves flowing, rhythmic, and gentle movements along with deep breathing and meditative focus. This gentle practice is suitable for all levels of fitness.

Fridays at 10:00am Oct 3, 10, 17, 24, 31

Come to one session or all. Please Register for EACH session. Thankyou. 

How to pronounce Qi Gong

Qì  say “chee” like in “cheese” and go down with your tone. Gōng say “gung” and stay at the same level with your tone

Jian Yang Rong is a certified Qi Gong Therapist and instructor. She received a Qi Gong Therapist’s certification in 2006. Jian  teaches Tai Chi 24 forms, Tai Chi sword and a variety of Qi Gong exercises as well as offering private Qi Gong Therapy.